“I have noticed shifts in each of us… had a block in this area and it’s suddenly gone”

This gentle audio goes hand in hand with Healthy Eating. It’s designed to create a love for movement, sport and exercise and healthy habits, to enhance fitness and physical wellbeing.


Listen to a 1 minute sample of the recording below.


Please note that the positive messages contained in these recordings are set at a level only audible to the subconscious mind. To find out more please go to our FAQs.

Each of our products are sold for personal use only. If you wish to use them in the business, they are available with an extended licence to allow them to be played in your nursery or business in accordance with our terms and conditions.